Please fill in this questionnaire as thoroughly as possible. Once you submit your answers you will receive details on how to make payment. Payment must be received within 24 hours of questionnaire submission. If confirmation of payment is not received before then, your questionnaire will be discarded.  
Name
E-Mail
Phone
Mobile
Postal Address
Who referred you to Recipes by Request?
Are these recipes for ? Baby Age
Toddler Age
Child Age
Teen Age
Adult Age
What are your available methods for cooking Wok Oven
StoveTop Microwave
BBQ Breadmaker
SlowCooker

Steamer


Do you own, or are you willing to purchase: Food Processor Blender
Freezer Ice Cream Maker
What are your cooking skills? Beginner
Intermediate
Advanced
How much time do you have to cook? Not Much
Average
Heaps of time
Which of these do you prefer Fresh Herbs Dry Bottled Herbs
Crunchy Food Soft Food
Spicy Hot Food

Spicy Mild Food



When unrestricted with food choices, what do you enjoy? (ie. What will you miss most on your restricted diet?):

Japanese Pizza
Indian Fish & Chips
Chinese/Asian Anything Fried
Italian

Burgers & Chips

Vegetarian

Vegan

Can you have: Canned products

Frozen products

 

Do you prefer Light Breakfast Heavy Breakfast
Light Lunch Heavy Lunch
Light Dinner

Heavy Dinner

 

Do you have

Unlimited access to health food shops & supplies? 
Limited access to health food shops & supplies? 
No access at all (only mail order).   


Following you will find a lists of foods. Tick off as appropriate.

Please do not cross out items you have not tried yet. Simply ticke them off as NOT TRIED.

Since you are on a restricted diet, now is the time to be open to new flavours and tastes to give you a
larger variety to choose from (even if you are one of those fussy teenagers!). By marking NT beside the items
you have not tried I will then keep recipes with these ingredients to a minimum just so you can try them. I have also left plenty of space for you to add any foods I may have left out that you eat often. If there is anything else you wish to add which I have not covered, or special requests for certain recipes
please do so here. If I have any queries when compiling your recipes then I will contact you. Otherwise please
allow up to 4 weeks to receive your recipe book.

VEGETABLES FRUIT
NOT ALLOWED DO NOT LIKE NOT TRIED

NOT ALLOWED

DO NOT LIKE

NOT TRIED

Alfalfa sprouts

Apple

Asparagus

Apricot

Beans

Avocado

Beetroot

Banana

Bean Sprouts

Blueberries

Bok Choy

Cherries

Broccoli

Coconut

Broccolini

Kiwifruit, Gold

Brussel Sprouts

Kiwifruit, green

Cabbage

Grapes, Red

Carrot

Grapes, Green

Cauliflower

Melon, Rock

Celery

Melon, Water

Chokoes

Melon, Honeydew

Artichokes

Limes

Choy Sum

Lemons

Corn

Lychees

Cucumber

Mandarin

Eggplant

Mango

Fennel

Mulberries

Capsicum, Green

Nectarine

Capsicum,Red

Olives

Capsicum, Yellow

Orange

Capsicum, Orange

Passionfruit

Peas, Green

Paw Paw

Peas, Snow

Peaches

Peas, Sugar Snap

Pear

Leeks

Pineapple

Lettuce

Plums

Mushrooms

Raspberries

Onion

Grapefruit, white

Parsnip

Grapefruit, Ruby

Squash

Cranberries

Swede

Figs

Pumpkin

Starfruit

Radishes

Strawberries

Spring Onions

Tangelos

Silverbeet

Tangerines

Spinach

Tomato

Potato, sweet

 

     

Potato, White

 

     

Rocket

 

     

Turnip

 

     

Watercress

 

     

Zucchini

 

     
DAIRY MEAT

NOT ALLOWED

DO NOT LIKE

NOT TRIED

NOT ALLOWED

DO NOT LIKE

NOT TRIED

Butter

Bacon

Cheese, cheddar

Prosciutto

Cheese, cottage

Anchovy

Cheese, cream

Turkey

Cheese, feta

Tofu

Cheese, goats

Beef

Cheese, mozzarella

Bugs

Cheese, parmesan

Chicken

Cheese, ricotta

Clams

Cream, Coconut

Crab

Cream, Sour

Ham

Cream, thickened

Lamb

Eggs, white

Lobster

Eggs, yolk

Mackerel

Ghee

Mussels

Margarine

Oysters

Milk Coconut

Perch

Milk, almond

Pork

Milk, cows

Prawns

Milk, goats

Quail

Milk, oat

Red Emperor

Milk, rice

Salami

Milk, soy

Salmon

Nuttlex

Sausages

Yoghurt, cows

Scallops

Yoghurt, goats

Shark, Flake

Yoghurt, sheep

Snapper

       

Squid

       

Swordfish

       

Trout

       

Tuna

       

Veal

Other Foods you enjoy:

Other relevant comments:

How would you like to receive your personalised cook book? (Book cost $100)

eBook via eMail
CD Book - By mail (add $15.00)
Printed Book - By Mail (add $50.00)